Practice informed by modalities including: CBT, DBT, brief therapy, and EMDR/ trauma-informed therapy.
Renewing Mind primarily offers group therapy, along with limited individual therapy openings. We do not currently offer the following: family therapy, parent training, couples counseling or therapy for children. If interested in learning more, please click “book sessions” to schedule a free initial session.
There are 3 groups currently available:
- Anxiety/Depression
- Grief
- Burnout/ Emotional Fatigue
Additionally, Renewing Mind will be offering standalone HOLIDAY BLUES group sessions on the following days: Dec 24, 25, 31 and Jan 1. Please book a free initial session to learn more.