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Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. From the World Health Organization


PRICING

Initial Meet and Greet: Free 20 minute “meet and greet” to find out if our services are right for you. Please click on “Book Sessions” page to schedule.

Group Therapy: $75 each session for 5 session/ 10 session series. Each session is one hour.

Individual Therapy: $125 each 1 hr session.